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Another great one by David McCandless from InformationIsBeatiful.net. Are You Vitamin D Deficient? looks at the growing research that shows how important Vitamin D is to our health.
I first got serious about Vitamin D after listening to Steve Gibson’s own experiences with Vitamin D on the Security Now podcast #209. You can see more info at Steve’s Vitamin D page.
I take Vitamin D daily now.
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